Today’s world has become increasingly complex and hectic. There are many things that demand our attention and time. The workplace has also become more hectic, and with the repetition of many tasks, employees have added stress. In addition, physical stressors have also increased such as noises from theRead More >
Could Stress Be The Source Of Your Stiff And Sore Muscles?
Busy lives and hectic schedules make many people feel stressed. Repetitive movements can cause structural stress. As a result, the stress usually manifests itself in the form of stiff and sore muscles especially in the neck and shoulders. Some people have stiff muscles in the shoulders and theirRead More >